Core Connections Rehabilitation and Wellness
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Core Connections Rehabilitation and Wellness
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What we offer

Physical Therapy

Group Education Series

Wellness Coaching

Virtual Physical Therapy can be just as effective as in person visits for some clients, with the comfort and convenience of care in your own home.


Wellness Coaching

Group Education Series

Wellness Coaching

Wellness coaching establishes a flexible path that fits into your life  guiding you to set goals and stick to them to reach your fitness goals faster. 


Group Education Series

Group Education Series

Group Education Series

 Our virtual classroom offers interactive courses from the comfort of your own home, arming you with the knowledge and confidence you need to care for yourself.


Common Conditions

Pregnancy and Postpartum

Orthopedic and Sports Conditioning

Orthopedic and Sports Conditioning

  • Pelvic, hip, back and shoulder pain
  • Safe exercise in pregnancy
  • New postpartum support after vaginal and Caesarean birth 
  • Postpartum return to exercise
  • Diastasis Recti
  • Sciatica


Orthopedic and Sports Conditioning

Orthopedic and Sports Conditioning

Orthopedic and Sports Conditioning

  • Orthopedic Injury prevention and recovery for return to sports or military duty
  • Persistent pain and exercise
  • General strength and cardiovascular conditioning
  • Functional Fitness


Other Pelvic Floor Conditions

Orthopedic and Sports Conditioning

Other Pelvic Floor Conditions

  • Urinary Stress Incontinence
  • Urinary Urge Incontinence
  • Overactive Bladder
  • Bowel Incontinence
  • Constipation
  • Pelvic Pain Conditions
  • Tailbone Pain
  • Symptoms associated with pelvic organ prolapse


what to expect

Consultation

Consultation

Consultation

We will discuss your concerns and goals and decide together if virtual physical therapy or wellness coaching are the right fit for you in a free 15 minute phone call.



Book a free 15 minute consult

Evaluation

Consultation

Consultation

During your initial evaluation, we will   review your screening paperwork and medical history and complete a virtual exam and functional ability  assessment. You will need a computer and internet access.


book a virtual session

Plan of Care

Consultation

Plan of Care

At the initial evaluation, we will develop a physical therapy plan of care or fitness plan. In these follow up sessions, we will reassess and modify your plan to maximize your recovery or performance.


book a virtual session

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